JPS Health & Fitness offers the opportunity to work with highly recognised and reputable personal trainers with a broad knowledge and capacity to assist you in getting results.
We offer specific training to suit your needs, whether it be weight loss, muscle gain or general fitness!
JPS Health & Fitness offers online coaching for your convenience. We help you stay motivated and fit to reach your desired health and fitness outcomes.
Let us help you get your diet sorted with a healthy meal plan!
If you need a customised program to help you meet your goals, we can help!
In your sessions we will push you to your limits ensuring that every single second of the workout is moving you closer to achieving your desired outcome. We have a professional team of expert trainers that have built a reputation around results-based training.
JPS Health & Fitness offers Online Personal Training at a fraction of the cost. If you haven't got the time to commit to a personal trainer, this might be the option for you! Stay motivated, be monitored and get results!
We can provide a weights training/cardiovascular program based on your physical aspirations that is challenging. It will include routines with various phases to ensure that you continuously improve!