Achieve Your Fitness Goals

No matter who you are, or what your goal; if you are willing to work hard, and want to change, our coaches can help you achieve your fitness goals.

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Are you ready to make a change?

  • Personal Training

    Access to Melbourne's leading evidence-based personal trainers.

  • Online Coaching

    Our online Coaching is ideal for anyone who is ready to step things up, but can’t access our in-person services.

  • 10W2L

    Need a kick start to get your body on the right track? Get real results with our 10 Weeks To Lean program.

  • Online Mentorship

    This is our most comprehensive online course for those looking to get ahead in the fitness industry.


The latest in evidence-based training and nutrition.


JPS Health & Fitness is more than a gym. Read what our amazing clients have to say.



The knowledge and the experience of the coaches in this gym are second to none. They pride themselves on their evidence based practice which is so refreshing to see in the fitness community. The education and knowledge I have gained from my coach in the 12+ months I have been going here is massive, not to mention how happy I am finding my love for the gym again and the results! If you’re looking for a serious training coach without the meathead gym environment and trainers that know what they are doing, look no further! Hats off to the JPS team.



I have been training at JPS since the start of the year. Every session i have there moves me one step closer to my dream thanks to their highly educated trainer’s! They have always made me feel welcome, JPS has become my home away from home.



It is a great feeling walking into a place with like minded individuals, and a coach who I can entrust and believe in. Sam’s programming is amazing and my personal results in all the big 3 have vastly improved! Sam offers continual feedback to his “needy” (me) clients via phone, email and text.I also love the accountability created with my food tracking and just love my sessions overall. Highly recommend to anyone looking to start out or for intermediate and advanced individuals to further improve. From pure observation all the coaches at the facility are truly invested in their clients! Thanks heaps! 🙂

Who Is JPS Health & Fitness?

Working with you to achieve your goals.

For the past decade, we have built our business on three simple words. Join, Perform, Succeed.

We are dedicated to helping our clients, members and community in achieving their health and fitness-related goals. In our practise, we strive to raise the standard, by providing a platform that facilitates and fosters education and development for any individual looking to better themselves and succeed.

No matter who you are, or what your goal; if you are willing to work hard, and want to change, our coaches can help.

Our Coaches conduct hundreds of Personal Training sessions each week in-person at our Airport West facility and work online with hundreds of individuals (worldwide), both through coaching and education services.

Whether you want to get lean, build muscle, improve your strength and fitness, or simply feel better in your skin, our Coaches will successfully guide you through the process.

Every day, we help individuals like you achieve their goals through evidence-based resistance training and nutritional practices.

Get In Touch

Have a question? Looking to kick start your journey with JPS Health & Fitness. Contact us below and a member of our team will get back to you in 1-2 business days.

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