About

Hi there —

I always get asked why I started JPS Health & Fitness.A lot of people don’t know I dropped out of a law degree with only 6 months left. So why would I drop out?Most of you will never understand why I threw away a career as a lawyer to become a personal trainer.See, I was studying to become a lawyer and realised that it just wasn’t for me. As a teenager, I battled with my body weight, body image and had an extremely poor relationship with food. I followed fad diets, I trained to the extreme and my lifestyle was unsustainable.I knew I needed change, and that there was a better way.So I looked for a solution…And in the process, I fell in love with Science. I loved the evidence behind fat loss, muscle growth and strength development and guess what! I started seeing sustainable progress.I began reading scientific literature, research reviews and applied this research to my training and my clients. They started to get stronger, leaner, and escape the prison like mentality that most feel when they ‘diet’ to lose weight.The problem was, that I was only one trainer and my ability to impact the community was limited. I needed a team of like-minded, passionate and evidence-based coaches to help me spread the word. To share my philosophy for training, diet and lifestyle and ultimately help people get results.

Once you JOIN our community (our family), and PERFORM the actions necessary, you will SUCCEED.

Our coaches:

  • Identify your goals, needs, lifestyle and injury status
  • Apply the latest research
  • Work with you to achieve your goals
  • No matter who you are, or what your goal, if you are willing to work hard, and want to change, our coaches can help.

No detoxes. No elimination diets. No extreme exercise regimes and no cookie-cutter approach to training or nutrition.

I’m proud to say that we are Melbourne’s elite Personal Trainers.

We conduct hundreds of Personal Training sessions per week from our Airport West studio, helping more and more individuals achieve their goals through evidence-based resistance training and nutritional practices.

Whether you want to get lean, build muscle, improve your strength and fitness or simply feel better in your skin, I hope that you give our coaches the chance to show you what we do.

If you’re in Melbourne and ready to get started with personal training just Click here to see how it works. We also have a range of awesome services for those looking to train online, check them out here.

I would love for you to be a part of our family so if you had any other questions email me at [email protected]

Yours in strength,

Jacob Schepis

Our Airport West facility is one of Melbourne’s best-equipped facilities. This is JPS Headquarters, and is decked out with a variety of free weights and machines from both Life Fitness ‘Hammer Strength Series’ & Iron Edge.

We have both Male and Female shower facilities for clients use, and also a café that is open daily serving coffee, shakes and various other amenities.

There is ample parking at both rear and the front of the facility.

JPS are Melbourne’s Elite Strength & Conditioning Coaches. We apply the science and evidence of exercise, physiology and nutrition to our clients training and diet to help them achieve their goals.

We train beginners and those just starting their journey through to advanced athletes, bodybuilders and powerlifters. If you’re ready to get started find out how it works, browse our services or contact us today.

Our Facility

Our Airport West facility is one of Melbourne’s best-equipped facilities. This is JPS Headquarters, and is decked out with a variety of free weights and machines from both Life Fitness ‘Hammer Strength Series’ & Iron Edge.

We also have Eleiko equipment and platforms, suitable for powerlifting.

We have both Male and Female shower facilities for clients use, and also a café that is open daily serving coffee, shakes and various other amenities.

There is ample parking at both rear and the front of the facility.

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