Posts by Brian Minor
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Why are high intensities “better” for strength
PART 1: Framework for Discussion Brian Minor, MS, CSCS It doesn’t take a bunch of research to c…
12 May 2020
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The Utility of Dynamic/Autoregulated Double Progression
Brian Minor, MS, CSCS Whether it be session to session, week to week, or block to block, gradua…
22 December 2019
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