Posts by Jacob Schepis
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Empathy in the coaching process
This piece is somewhat unique and is quite different from our regular articles. Firstly, what f…
14 June 2020
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Podcast Ep 087: Jackson Peos
Podcast: Play in new window | Download In this episode of the podcast, Jacob interviews Jackson…
16 April 2020
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Podcast Ep 086: Jake Lynardon
Podcast: Play in new window | Download In this episode of the podcast, Jacob interviews Jake Ly…
16 April 2020
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Podcast Ep 085: Eric Helms
Podcast: Play in new window | Download In this episode of the podcast, Jacob interviews Eric He…
5 April 2020
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Choice Architecture in Contest Prep
This article is an excerpt from the Ultimate Guide To Contest Prep Ebook written By Jacob Schep…
6 February 2020
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Podcast Ep 084: The Natty Pro Roundtable
Podcast: Play in new window | Download In this episode of the podcast, Jacob interviews natural…
19 December 2019
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Podcast Ep 083: Martin MacDonald
Podcast: Play in new window | Download In this episode of the podcast, Jacob interviews Martin …
11 December 2019
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Why The Fitness Industry Is Unfit
It’s fashionable to be a personal trainer, own a gym or to have an online following who double …
9 December 2019
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Podcast Ep 082: Interview With Brandon Roberts
Podcast: Play in new window | Download In this episode, Jacob interviews Brandon Roberts on mus…
30 November 2019
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Documentary Dismay & The Pursuit of Truth: Not Just Another Game
Health documentaries have a knack for rustling Jimmies. The recent and controversial pro-plan d…
2 November 2019
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Upper Back Training: 4 Tips to Enhance Your Mind Muscle Connection
Despite much of the evidence based community centring their discussions around the optim…
15 October 2019
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Macro tracking is NOT the problem, you are
Over the past few years we have seen the rise of IIFYM (if it fits your macros) and the genesis
10 October 2019
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