Posts by Jacob Schepis
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Getting Results – The Art of Coaching Excellence
It should be common knowledge that getting results is central to the coaching process. The work…
22 December 2022
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Making Change: Don’t Wait For The New Year
For many of us, the close of a calendar year marks an opportunity to make change. The idea of a
31 December 2020
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Getting Results: The Art of Coaching Excellence
It should be common knowledge that getting results is central to the coaching process. The work…
10 November 2020
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Empathy in the coaching process
This piece is somewhat unique and is quite different from our regular articles. Firstly, what f…
14 June 2020
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Podcast Ep 087: Jackson Peos
In this episode of the podcast, Jacob interviews Jackson Peos on Diet Recommendations during Lo…
16 April 2020
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Podcast Ep 086: Jake Lynardon
In this episode of the podcast, Jacob interviews Jake Lynardon on Eating Psychology during Lock…
16 April 2020
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Podcast Ep 085: Eric Helms
In this episode of the podcast, Jacob interviews Eric Helms on all things lock down training
5 April 2020
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Choice Architecture in Contest Prep
This article is an excerpt from the Ultimate Guide To Contest Prep Ebook written By Jacob Schep…
6 February 2020
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Podcast Ep 084: The Natty Pro Roundtable
In this episode of the podcast, Jacob interviews natural bodybuilding professionals Brandon Kem…
19 December 2019
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Podcast Ep 083: Martin MacDonald
In this episode of the podcast, Jacob interviews Martin MacDonald of Mac-Nutrition. Find Martin…
11 December 2019
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Why The Fitness Industry Is Unfit
It’s fashionable to be a personal trainer, own a gym or to have an online following who double …
9 December 2019
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Podcast Ep 082: Interview With Brandon Roberts
In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertro…
30 November 2019
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