One look at health from a Global perspective will reveal to you that there is no better time to be alive than today, until it’s surpassed by tomorrow. As Steven Pinker describes in his book Enlightenment Now, there has been steady progress in what makes our experience not...
Author: James Anthony Dietary fat is a forgotten, sometimes misunderstood and seemingly under-researched macronutrient within the fitness industry.This is excluding those who have been sucked into the keto/high fat craze that will hopefully pass like the rest of the usually unsustainable diets recommended by people who shouldn’t be talking...
