Author archive: Nyree Hillam
23
01
2019

How To Manage Hip Pain During Squats

4 Tips to Pain Free Squats Have you ever felt like your hip bone was rubbing against your femur during a squat? It’s particularly uncomfortable, somewhat excruciating and very frustrating. I was unfortunate enough to experience this discomfort for the first time last year, almost 4 years into my lif...