21
11
2018
Podcast 57: Interview with Alberto Nunez
By: Jacob Schepis0
In this episode, Jacob interviews 3DMJ coach Alberto Nunez about quitting a contest prep, specifically Jacob’s failed run at competing in 2018!
07
11
2018
Podcast 56: Interview With Jake Linardon & Eric Helms
By: Jacob Schepis0
In this episode of the podcast, Jacob interviews researcher Jake Linardon and Dr Eric Helms on the prevalence of eating disorders in the fitness community. Dr Linardon has a PHD in eating disorders and is a head lecturer at Deaking University. Dr Helms is also a researcher and science communicator a...
31
10
2018
Podcast 55: Solo Q&A Session With Jacob Schepis
By: Jacob Schepis0
In this episode of the podcast, Jacob answers questions regarding training, nutrition and career in the fitness industry. Topics covered include: – Reverse Dieting; – High & Low Days (Carb Cycling); – When and how to adjust diet for fat loss; – How to approach a client wh...
22
10
2018
Podcast 54: Interview with Lyndon Purcell
By: Jacob Schepis0
In this episode of the podcast, Jacob & director of science Lyndon Purcell sit down and reflect on 2018 and the high’s and lows of the JPS physique and powerlifting athletes.
20
09
2018
PODCAST 50: INTERVIEW WITH Ben Esgro
By: Jacob Schepis0
Chief operating officer at denovo nutrition, he’s studying pharmaceutical chemistry and has a sports and exercise science degree as well as a nutrition and dietetics degree. He’s also a coach, powerlifter and physique athlete. Topics discussed include: First – broad strokes of the role of supplement...