Fighting the obesity battle in a hyper-palatable, energy-dense, super-sized eating world.

About Author

Jackson Peos

Jackson is a competitive bodybuilder, online physique coach and self proclaimed prolific consumer of sushi. He currently works at the School of Human Sciences, where he has completed a BSc (Hons) in Sports Science, Exercise & Health. Jackson is also completing his PhD in Exercise Physiology where he is directing the first randomised controlled trial investigating the effects of intermittent vs continuous dieting on fat loss, muscle retention and muscle performance in resistance trained athletes.

Related posts

DOWNLOAD YOUR FREE 1 DAY GYM PASS
close slider