Flogging a dead horseradish:  “The Game Changers” got a lot wrong, but are you completely guilt-free? Part 1.

About Author

Lyndon Purcell

Lyndon is the Head Science Consultant of the JPS Health & Fitness team. Having completed his Bachelor of Exercise Science, Lyndon is a huge proponent of using science and evidence based methods to guide training and nutrition. Body composition (fat-loss and muscle growth) is his area of expertise.

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