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Join over 600 like-minded Melbournians and get real results with JPS Health & Fitness. Fill in the below form and we’ll get in touch within 48 hours to  arrange your free consultation.

Thoma's Story

Before joining us, Thoma lacked confidence and needed a flexible plan to reach her health and fitness goals. With flexible nutritional guidance and smart workout programming we had every confidence Thoma could smash her goals.

I didn’t feel comfortable in a gym and could not display the qualities of a strong woman. I often felt tired and lacked the focus to continuously be active and eat well.  – Thoma

She began focussing on form and building her strength by lifting heavier weights while undertaking regular sessions at our Airport West studio.
After 4 months of hard work and determination, we’re glad to see Thoma has not only smashed her goal but has been able to set a positive example for her daughter.

I have been able to set a great example for my daughter around the importance of exercise and healthy eating. – Thoma

thoma weight loss