How It Works

Sick of spending countless hours in the gym, working out, swapping from one program to another and not seeing any progress despite all of your hard work?

Start training with JPS Health & Fitness

Personal Training Airport West

Our coaches have proven time and time again that by applying the principles of strength training and nutrition in a scientific, yet real world manner, our clients can achieve outstanding results.

In your session package, not only will you receive your one-on-one training sessions with one of our highly experienced coaches but you will also receive the following:

  • Free Initial Consultation
  • Individual Postural Assessment
  • Strength Program
  • Custom Nutritional Plan
  • Weekly Check – In
  • Assessments & Amendments to plans
  • 24/7 Support from your coach

Our coaches tailor your training and programs according to your individual goals, abilities, experience, injury status and preferences, to ensure that your plan is both effective and realistic.

We want results, and we know how to get them.

“You don’t need to be great to start, but you need to start to be great”

How to get started


Book a consultation with our coaches using the form below and let us know your preferred studio, Airport West or Port Melbourne. Otherwise call us on 0410557743 (Airport West) or 0421437653 (Port Melbourne)


Use the form below to send a message to us.
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After a consultation with your coach, you will book in your first round of training sessions. This requires you to pay a $100 deposit to secure your package and appointment bookings.


We want your training to work for you, and have 3 payment options you can choose from to pay the outstanding balance of your sessions:

  1. Upfront payment
  2. Direct Debit Payment
  3. Payment Plan

Are you ready to get results?