Our most comprehensive Online Coaching monthly subscription, which includes programming for your Training and Nutrition, as well as amendments and updates. Don’t forget your weekly Check-In’s and Monthly Call’s too, and technique and form review and analysis. This is the sure fire way to cover all of the bases for your training and diet, to ensure you have everything you need to get your desired results when you can’t get to our facility.

No matter where you are located, you can still work with our team of coaches thanks to the wonder of the Internet.

Our Online Coaching is extremely comprehensive and highly individualized, and includes everything you need to get the best results from your training and/or nutrition.

We use the best available research with our years of experience to customize and tailor your diet and training specifically to you.

Whether you want to develop your physique, compete Physique or Powerlifting Competitions, improve on your technique, lose body fat, build muscle, improve your eating or simply learn more about training and nutrition from individuals who have been there and done that, our experienced and qualified team can help.

Our online services are ideal for anyone who is competent in the gym, ready to step things up and may need some additional guidance and accountability.


The Coach-Client Relationship is something we take very seriously at JPS, and any successful relationship is built on a foundation of trust and communication. We want to see all of our Clients succeed, and are committed to helping each individual get to where they want to be. Trust your Coach and that they have your best interests at heart, and your Coach will trust you to act on their best advice and recommendations. Ask question of your Coach, and communicate openly and freely when it comes to your training and/or nutrition. Do this and you will foster a successful relationship with your Coach, and this will facilitate your long-term success.

Remember, results do not come overnight, and it often takes a considerable amount of time and effort to progress and ultimately reach your goals. Whoever your Coach is, we (Team JPS) encourage you to prioritise building a productive working relationship with your Coach and put in the necessary effort to ensure you are getting the most out of the investment you have made into your health and fitness journey and us!


Please be sure to access and read our Terms & Conditions, which is available for download at the bottom of this page, or can be emailed to you by submitting an enquiry!

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