In this episode of the JPS Podcast, Jacob interviews Mike & Eric and chats about individual differences in psychology and personality types and how this influences ones lifting career.
This episode was supposed to be a round table with Ian McCarthy, but scheduling issues saw him join the call as Mike left. So stay tuned for Part 2 of this instalment!
Topics in this episode include:
1. Personality types and training effort
2. Understanding subjective and objective measures of relative intensity
3. How Mike & Eric’s experience shaped their current training approaches.
To see Mike & Eric and other evidence based practitioners and experts, don’t miss out on the Ultimate Evidence Based Conference in Melbourne in June 2018.
Tickets available here: https://theuebc.com.au
To take your training and nutrition to the next level & reach your potential, contact [email protected]
