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28 May 2018

Podcast Ep 041: Interview With Eric Helms & Ian McCarthy

by Jacob Schepis 0

In this video, after Mike Israetel taps out, Ian McCarthy joins the conversation with Eric Helms on all things lifting psychology.

In this video, after Mike Israetel taps out, Ian McCarthy joins the conversation with Eric Helms on all things lifting psychology.

In this episode Eric & Ian discuss:

– Practical tips to improve lifting sustainability;
– How to become a more ‘self aware’ lifter; and
– Dealing with societal expectations in the fitness industry.

Be sure to check out episode 1 of this instalment with Mike Israetel here:

https://www.youtube.com/watch?v=vU6k8…

Follow Eric
IG: @helms3dmj
W: www.3dmusclejourney.com

Subscribe to Monthly Applications in Strength Sports:

www.tinyurl.com/jpsmass2

Follow Ian:

IG: @ianbrownmccarthy
YT: Lifting For Life

To work with Jacob in face or via correspondence:

Email jacob@jpshealthandfitness.com.au or

Check out www.jpshealthandfitness.com.au for more details.

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