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Podcast Ep 043: Interview With Sumi Sing

In this episode of the JPS podcast, Jacob interviews author, coach and super mom Sumi Singh.

In this episode of the JPS podcast, Jacob interviews author, coach and super mom Sumi Singh.

Topics discussed include:

– Breaking dogma in female fitness;
– Setting a healthy example for children;
– Physique goals VS Body acceptance;
– Resistance training for moms;
– The importance of gaining phases;
– The benefits of powerlifting for women.

To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au

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