15 June 2018

Podcast Ep 043: Interview With Sumi Sing

by Jacob Schepis 0

In this episode of the JPS podcast, Jacob interviews author, coach and super mom Sumi Singh.

Topics discussed include:

– Breaking dogma in female fitness;
– Setting a healthy example for children;
– Physique goals VS Body acceptance;
– Resistance training for moms;
– The importance of gaining phases;
– The benefits of powerlifting for women.

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