12 July 2018
Podcast Ep 045: Interview With Greg Nuckols
by Jacob Schepis
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In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.
In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.
Topics include:
– Updates to his strength and physique meta analysis
– A new way of measuring fatigue – the effort index;
– Training load variation;
– Fiber type specific training;
– The appeal of science.
Check out Greg’s website HERE: https://www.strongerbyscience.com
Subscribe to Monthly Applications in Strength Sports (MASS – Research Review)
www.tinyurl.com/jpsmass2