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Podcast Ep 045: Interview With Greg Nuckols

In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.

In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.

Topics include:

– Updates to his strength and physique meta analysis
– A new way of measuring fatigue – the effort index;
– Training load variation;
– Fiber type specific training;
– The appeal of science.

Check out Greg’s website HERE: https://www.strongerbyscience.com

Subscribe to Monthly Applications in Strength Sports (MASS – Research Review)
www.tinyurl.com/jpsmass2

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