12 July 2018

Podcast Ep 045: Interview With Greg Nuckols

by Jacob Schepis 0

In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.

Topics include:

– Updates to his strength and physique meta analysis
– A new way of measuring fatigue – the effort index;
– Training load variation;
– Fiber type specific training;
– The appeal of science.

Check out Greg’s website HERE: https://www.strongerbyscience.com

Subscribe to Monthly Applications in Strength Sports (MASS – Research Review)
www.tinyurl.com/jpsmass2

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