Blog
16
01
2019
INTERVIEW WITH ERIC TREXLER

Podcast 61: Interview with Eric Trexler

By Jacob Schepis 0

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In this episode of the JPS Podcast, Jacob interview researcher Eric Trexler on research pertaining to female body composition.

References:
(1) The effects of nutrient timing on training adaptations in resistance trained females, Pihoker et al 2018
(2) Changes in Body Composition and Neuromuscular Performance Through Preparation, 2 Competitions, and a Recovery Period in an Experienced Female Physique Athlete, Tinsley et al 2018

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author: Jacob Schepis

Jacob Schepis is the director of JPS Health & Fitness and one of Melbourne's best personal trainers. As Head nutrition consultant and Strength and Conditioning coach at JPS Health & Fitness, Jacob has transformed hundreds of physiques with his no nonsense, evidence based approach to training and nutrition!