Blog
05
02
2019
Interview WITH DANNY LENNON, LYNDON PURCELL & JACOB SCHEPIS

Podcast 64: Q&A With Danny Lennon, Lyndon Purcell & Jacob Schepis

In this episode of the podcast, Danny, Lyndon and Jacob answer questions for the JPS Online Mentorship course.

Questions covered include:

  1. How to deal with overweight clients who are non-compliant and stubborn?
  2. What systems do you use for beginners to optimize their nutrition strategy?
  3. Can coaches use the placebo effect to their advantage?
  4. Should coaches adjust their systems for individual clients? If so, how?
  5. Are there health benefits associated with intermittent fasting outside of those accrued via weight loss?
  6. How important is fat distribution across the day?
  7. How to deal with clients who have an emotional attachment to food?

If you want to enrol for your next course intake in September 2019 be sure to check out the link below:

Online Mentorship Course for Personal Trainers:
https://www.jpshealthandfitness.com.au/shop/onlinementorship/

author: Jacob Schepis

Jacob Schepis is the director of JPS Health & Fitness and one of Melbourne's best personal trainers. As Head nutrition consultant and Strength and Conditioning coach at JPS Health & Fitness, Jacob has transformed hundreds of physiques with his no nonsense, evidence based approach to training and nutrition!