27 January 2017
Podcast Ep 002: Interview With Brad Loomis
by Jacob Schepis
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In the second episode of the JPS Podcast, we interviewed Brad Loomis of 3D Muscle Journey on his experience as a bodybuilder, powerlifter and coach.
In the second episode of the JPS Podcast, we interviewed Brad Loomis of 3D Muscle Journey on his experience as a bodybuilder, powerlifter and coach.
We discussed:
– Online Coaching
– Training With Injuries
– Refeed & High Days
– Calculating Maintenance Calories
– Training During a Contest Prep
– Back-To-Back Bodybuilding Seasons
– Compliance issues during contest prep
– Training Frequency for Powerlifters