27 January 2017

Podcast Ep 002: Interview With Brad Loomis

by Jacob Schepis 0

In the second episode of the JPS Podcast, we interviewed Brad Loomis of 3D Muscle Journey on his experience as a bodybuilder, powerlifter and coach.

In the second episode of the JPS Podcast, we interviewed Brad Loomis of 3D Muscle Journey on his experience as a bodybuilder, powerlifter and coach.

We discussed:

– Online Coaching
– Training With Injuries
– Refeed & High Days
– Calculating Maintenance Calories
– Training During a Contest Prep
– Back-To-Back Bodybuilding Seasons
– Compliance issues during contest prep
– Training Frequency for Powerlifters

Your email address will not be published. Required fields are marked *

Send this to a friend