28 January 2017
Podcast Ep 003: Interview With Ian McCarthy
by Jacob Schepis
0
In this episode of the JPS podcast, Director Jacob Schepis interviews Ian McCarthy of Lifting For Life.
Topics discussed included:
Podcast: Play in new window | Download
In this episode of the JPS podcast, Director Jacob Schepis interviews Ian McCarthy of Lifting For Life.
Topics discussed included:
– Critical Thinking
– Ian’s Personal Growth
– The Leucine Threshold
– Programming For Hypertrophy
– Intuitive Eating
– Knowledge & Execution.