1 February 2017

Podcast Ep 004: Interview With Layne Norton

by Jacob Schepis 0

Layne Norton is a professional bodybuilder, elite powerlifter, has a BS in biochemistry with a PHD in nutritional sciences and is a coach as well as the owner of Avatar Nutrition.

Layne Norton is a professional bodybuilder, elite powerlifter, has a BS in biochemistry with a PHD in nutritional sciences and is a coach as well as the owner of Avatar Nutrition.

In this interview, we discussed:

– Mental Toughness
– Review of PHAT
– Bodybuilding Contest Prep
– The Leucine Threshold
– Metabolic Adaptation
– Reverse Dieting
– Metabolic Capacity
– Science Elitism VS Education Disdain

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