2 March 2017

Podcast Ep 008: Interview With Andrea Valdez

by Jacob Schepis 0

In this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.

In this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.

In this episode, topics discussed were:

– Self Awareness;
– Bodybuilding Psychology;
– Goal Achievement;
– Female Athlete Psychology

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