2 March 2017
Podcast Ep 008: Interview With Andrea Valdez
by Jacob Schepis
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In this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.
In this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.
In this episode, topics discussed were:
– Self Awareness;
– Bodybuilding Psychology;
– Goal Achievement;
– Female Athlete Psychology