James is the founders of weightology weekly, masters degree in nutrition and a second masters exercise degree. He is a scientist, author, and speaker in the field of exercise and nutrition.
James is also the founders of weightology weekly we he breaks down the science as it relates to training and nutrition in an easy and applicable manner.
In this interview we discussed:
– Hormones & Fat Loss
– NEAT (Spontaneous Exercise)
– Artificial Sweeteners
– Advanced Overload Methods For Muscle Growth
– Bodyfat Testing