In episode 10 of the JPS Podcast, Director Jacob Schepis interviews fitness writer, blogger and trainer Bec Chambers.
Topics discussed were:
– The influence of social media on body image;
– Self Image & Personal Growth;
– Training For Females
– Eating Disorders
Follow Bec:
IG: @becchambersfit
Website: iliketoliftthings
To take your training and nutrition to the next level & reach your potential, contact [email protected]
In this episode of the podcast, Jacob interviews Aaron Brown from Myonomics on program design for female athletes.Topics discussed include:
In this episode of the podcast, Danny, Lyndon and Jacob answer questions for the JPS Online Mentorship course. Questions covered include:
In this episode of the podcast, Jacob has a roundtable discussion with Danny Lennon of Sigma Nutrition and Director of Science at JPS, Lyndon Purcell on their presentations for their up-coming Australian Tour of the Optimising Body Composition Seminar.
