In this episode of the JPS Podcast, Jacob interviews 3DMJ head coach and natural bodybuilding pro Alberto Nunez.
Topics discussed include:
– Off season nutrition for bodybuilders;
– Appetite regulation & bodybuilding;
– Implementing Diet breaks;
– The struggles of a contest prep;
– Powerlifting Vs Bodybuilding;
– And much more.
To take your training and nutrition to the next level & reach your potential, contact [email protected]
In this episode of the podcast, Jacob interviews Aaron Brown from Myonomics on program design for female athletes.Topics discussed include:
In this episode of the podcast, Danny, Lyndon and Jacob answer questions for the JPS Online Mentorship course. Questions covered include:
In this episode of the podcast, Jacob has a roundtable discussion with Danny Lennon of Sigma Nutrition and Director of Science at JPS, Lyndon Purcell on their presentations for their up-coming Australian Tour of the Optimising Body Composition Seminar.
