25 June 2017
Podcast Ep 020: Interview With Stephen Hall
by Jacob Schepis
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In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts.
In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts.
Topics include:
- What a mini cut actually is;
- How to set a calorie deficit for a mini cut;
- How long a mini-cut should last for;
- Training during a mini-cut;
- Transitioning out of a mini cut;
- And more…
Steve can be found here:
Mini-Cut Movement – http://revivestronger.com/mini-cut/
Instagram: @Revivestronger
Facebook: Revive Stronger: Online Coaching
Website: www.revivestronger.com
To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au