25 June 2017

Podcast Ep 020: Interview With Stephen Hall

by Jacob Schepis 0

In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts.

In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts.

Topics include:

  • What a mini cut actually is;
  • How to set a calorie deficit for a mini cut;
  • How long a mini-cut should last for;
  • Training during a mini-cut;
  • Transitioning out of a mini cut;
  • And more…

Steve can be found here:

Mini-Cut Movement – http://revivestronger.com/mini-cut/
Instagram: @Revivestronger
Facebook: Revive Stronger: Online Coaching
Website: www.revivestronger.com

To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au

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