In this episode of the JPS Podcast, Director Jacob interviews natural pro bodybuilder Ryan Doris on all things ‘powerbuilding’ and mindset.
Topics include:
- ‘Powerbuilding’ – Why bodybuilders make great powerlifters.
- How powerlifting can help bodybuilding;
- Common mental barriers athletes face;
- Essential pieces to the mental game for athletic success; and
- Self mastery.
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