7 December 2017

Podcast Ep 028: Interview With James Krieger

by Jacob Schepis 0

In this episode of the JPS Podcast, Director Jacob interviews Researcher James Krieger on his recent publication on weightology.net reviewing the literature on set volume and hypertrophy.

In this episode of the JPS Podcast, Director Jacob interviews Researcher James Krieger on his recent publication on weightology.net reviewing the literature on set volume and hypertrophy.

Topics discussed include:

– Set volume and Muscle Protein Synthesis;
– Set Volume & Anabolic Signalling;
– Set Volume & Satellite Cells;
– Applied Research on Set Volume & Hypertrophy; and
– Practical Applications.

To read James’ in-depth review of Set Volume & Hypertrophy, head to www.weightology.net and subscribe to his weekly research review.
To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au

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