fbpx
1800JPSFIT

Search

3 July 2019

Podcast Ep 075: Interview With Danny Lennon

by Jacob Schepis 0

In this episode of the podcast, Jacob interviews Danny Lennon of Sigma Nutrition on circadian eating. Topics discussed include: Circadian Biology Calorie Distribution Meal Timing Behavioural Consistency Feeding : Fasting Cycles

In this episode of the podcast, Jacob interviews Danny Lennon of Sigma Nutrition on circadian eating. Topics discussed include:

  • Circadian Biology
  • Calorie Distribution
  • Meal Timing
  • Behavioural Consistency
  • Feeding : Fasting Cycles
Jacob Schepis

Jacob Schepis is the director of JPS Health & Fitness and one of Melbourne's best personal trainers. As Head nutrition consultant and Strength and Conditioning coach at JPS Health & Fitness, Jacob has transformed hundreds of physiques with his no nonsense, evidence based approach to training and nutrition!

Your email address will not be published. Required fields are marked *

Related Posts

Join Over 6,000+ Happy Subscribers

Get the latest in training, nutrition and JPS news straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

Proudly Featured In

Get In Touch

77C Matthews Ave, Airport West
VIC, 3042, Australia

1800JPSFIT

hello@jpshealthandfitness.com.au

About Us

For the past decade we have built our business on three simple words. Join, Perform, Succeed. We are dedicated to helping our clients, members and community in achieving their health and fitness related goals.

Staffed Hours

Mon - Fri 6:00am - 5:00pm

Sat 6:00am - 12:00pm

Closed Sundays and Public Holidays

Legal

All rights reserved JPS Health & Fitness 2023

x

Join The JPS Education Portal

Exclusive Member Area

Each Month

Join Now for Instant Access and all the Brain Gainz!

TRY 1 WEEK FREE NOW!

Send this to a friend