fbpx
14 July 2019

Podcast Ep 076: Jackson Peos vs Menno Henselmans

by Jacob Schepis 0

Podcast: Play in new window | Download In this episode of the podcast, Jacob moderates a debate between Jackson Peos & Menno Henselmans on Diet Breaks. 1:00 – Defining diet breaks 3:00 – Jackson: Current body of research on diet breaks 10:00 – Menno: Interpretations of the current body of research on diet breaks 20:00…

In this episode of the podcast, Jacob moderates a debate between Jackson Peos & Menno Henselmans on Diet Breaks.

  • 1:00 – Defining diet breaks
  • 3:00 – Jackson: Current body of research on diet breaks
  • 10:00 – Menno: Interpretations of the current body of research on diet breaks
  • 20:00 – Menno’s issues with diet breaks – Adherence
  • 25:00 – Menno’s issues with diet breaks – Longer diet time frames
  • 28:30 – mechanisms of action for diet breaks
  • 36:00 – Jacksons Recommendations on Diet Breaks
  • 41:00 – Menno’s Recommendations on Diet Breaks

Your email address will not be published. Required fields are marked *

Send this to a friend