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26 September 2019

Podcast Ep 081: Interview With Greg Nuckols

by Jacob Schepis 0

In this episode of the podcast, Jacob interviews Greg Nuckols of Stronger By Science on the effective reps model. To learn more about the effective reps model, read Chris Beardsley’s article HERE. Be sure to read Greg’s article Effective Reps – The Evidence is Lacking HERE.

In this episode of the podcast, Jacob interviews Greg Nuckols of Stronger By Science on the effective reps model.

To learn more about the effective reps model, read Chris Beardsley’s article HERE.

Be sure to read Greg’s article Effective Reps – The Evidence is Lacking HERE.

Jacob Schepis

Jacob Schepis is the director of JPS Health & Fitness and one of Melbourne's best personal trainers. As Head nutrition consultant and Strength and Conditioning coach at JPS Health & Fitness, Jacob has transformed hundreds of physiques with his no nonsense, evidence based approach to training and nutrition!

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