A 45-min high intensity group training session integrating resistance and cardiovascular exercise to build muscle and improve fitness!!!
Time: 8am to 9am every Saturday!
Please Note: Must arrive at 8am to warm up. Individuals who are new to JPS will be screened prior to the commencement of the class!
Price: $20 for non-JPS clients and $15 for JPS members of clients
Capacity: Limited to 15
Get In Touch
Have a question? Looking to kick start your journey with JPS Health & Fitness. Contact us below and a member of our team will get back to you in 1-2 business days.