12 Week Glute Specialisation Program

$1998

12 Week Glute Specialisation Program

$1998

Head Coach Alicia Cosoleto (Fitness Model Pro) along with Science Consultants, Strength Coaches & Contest Prep Coaches have pieced together a 12-week program that prioritises building strength and size in the glutes, as well as all of the muscle groups that contribute to a strong, athletic and balanced physique. This program incorporates deliberate accumulation of training volume to drive muscle growth as well as advanced training techniques such as supersets, giant sets and myoreps to ensure that no-stone is left unturned when it comes to your glute development!

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