Module 1: Elite Coaching
Presented by Jacob Schepis
In this module, you will learn the mindset, principles, theories and philosophies of JPS and many other successful coaches. This module is designed to teach you how to become an evidence-based practitioner, you think long term, critically appraises their actions and practice and how to continually increase the value you offer your clients to foster growth and progression within your coaching career.
Module 2: Understanding The Client – Psychology Basics
Presented by Jacob Schepis
In this module, you will learn important principles and theories related to psychology and how to better understand your client’s values, beliefs, attitudes, motivation and behaviours. You will also learn how to modify your client’s habits to ensure you are able to help them reach their goals.
Module 3: Consultations
Presented by Jacob Schepis
In this module, you will learn what it takes to make a positive first impression and develop a strong rapport with new clients from the get-go. You will also learn how to swiftly identify client issues and devise strategies to bolster your client list as well as how to acquire and transition clients onto your roster and retain them long term.
Module 4: Screening
Presented by Jacob Schepis & Chris Bryceson
In this module, you will learn the fundamentals of anatomy and how to screen your client’s physical movement potential to devise safe and effective programs. You will also learn the basics of prehab and rehab as well as injury prevention/management strategies. Also included in this module is practical demonstration videos of various screening tools and mobility/stability drills.
M5: Physiology
Presented by Lyndon Purcell, Martin Refalo & James Krieger
In this module, you will learn the fundamentals of physiology for body composition & strength to best apply the principles & most up-to-date science & research in a practical manner. You will learn the science of food addiction, how to assess your client’s body composition, how to minimize their weight regain after a dieting phase, the role of hormones in fat loss & hypertrophy & the adaptations that occur when dieting for weight loss.
M6: Nutrition for Fat Loss & Muscle Growth
Presented by Danny Lennon & Jacob Schepis
In this module, you will learn the key concepts related to nutrition for fat loss, muscle growth, performance & health. You will learn how to maximize dietary adherence & how to set up, execute & adjust clients diet plans to accelerate their results & minimize plateaus. Included are; Presentations on how to implement a flexible diet, plan various phases of dieting for your client’s long term & strategies to maximize results within a given dieting phase.
Module 7: Training Principles & Program Design
Presented by Brian Minor & Lyndon Purcell
In this module, you will learn the principles of exercise science along with the theories and application of periodization to maximize strength and muscle gain. This module will also teach you how to design and program for your client’s individual goals and needs to effectively improve their training in the gym and ensure they make consistent, long term progress.
Module 8: Teaching Movement
Presented by: Jacob Schepis & Aaron Brown
In this module, you will learn the key concepts of movement and biomechanics as they relate to strength training. This module includes practical demonstration videos of key exercises, how to coach and teach the big lifts and accessory movements along with progression/regression models for various movement patterns to ensure your clients lift safely and effectively for their goals.
Module 9: Getting Results
Presented by Jacob Schepis
In this module, you will learn how to get consistent, world-class results for your clients. You will gain an insight into what it takes to influence change and ensure your clients reflect your hard work so that they become a walking, talking advertisement for your brand!
Module 10: Industry Success
Presented by Lyndon Purcell
In this module, you will learn what it takes to not just coach, but how to become an industry leader. You will learn the key characteristics, attributes and qualities of a true fitness professional who not just talks the talk, but walks the walk and demands recognition.
Module 11: Business Management
Presented by Samuel Schepis
In this module, you will learn the fundamentals of business. You will also learn how to establish and structure your fitness business, basics of financing and accounting, economics theories and principles and how to operate your business to provide an elite level service that consistently performs above and beyond your expectations.
Module 12: Critical Thinking & Learning
Presented by: Lyndon Purcell & Brian Minor
In this module, you will learn what it takes to become a genuine critical thinker, and learner to boost your potential to cultivate a long and prosperous coaching career.
Stacey –
Furthering my knowledge and skills as a coach is something I value highly and completing the JPS online mentorship has provided me with the opportunity to do this. The content delivered leaves no stone unturned when it comes to developing coaching, physiology, nutrition, training and achieving success in the industry. The mentorship brings together presenters at the forefront of the industry who provide the most up-to-date, evidence-based information. The mentorship is constantly evolving with additional content being added on a regular basis as new research comes available. I thoroughly enjoyed all aspects of the mentorship. The content was easy to follow, delivered in an engaging manner and progressed in a logical order to allow concepts to be reinforced throughout various modules. I highly recommend the mentorship to any coach looking to take their knowledge, skills and client results to the next level!
Shannon –
Overall, I think the course is great and the content is fantastic. It is well-structured and covers a broad, yet relevant, range of topics without being superficial. Not only is there breadth, but depth too. My favourite module was number 12 on Critical Thinking. Learning to think critically really is the crux of it all. I think that this is often overlooked, probably because it’s not a straight forward skill to be developed and is something that can be refined indefinitely. I like how you emphasised effective coaching principles that expand far beyond a simple understanding of physiology and movement. Understanding your client, psychology, true coaching principles, communication, industry success… I think that is what makes the course unique. Looking back on our initial correspondence regarding what I aimed to get out of the course, I believe it delivered exactly what I had hoped.
Catherine –
I would 100% recommend the JPS Mentorship Program to any coach or aspiring coach, regardless of your current knowledge and experience! Having been a coach myself for the past four years, I cannot emphasise enough how valuable it is to continue to build your knowledge and understanding of various coaching topics, to ensure you continue to grow and progress in your career. This course covers a huge range of incredibly valuable content, particularly for nutrition, training periodisation, human anatomy and physiology and business fundamentals, just to name a few! You will be able to regularly refer back to this content throughout your coaching career, to ensure you achieve the highest level of success with your clients. I cannot recommend this course enough!
Aidan –
The mentorship made me think twice about the information I thought I knew. It raises the importance of the theory I was taught on my degree but from the level of pure practical application. The mentorship has consolidated all the best information from the best in the industry and has given me another level to my coaching confidence