Science & Practice of Strength Workshop

$6000

Science & Practice of Strength Workshop

$6000

The JPS Science & Practice of Strength Workshop one day Training Workshop is for individuals who are wanting to improve their knowledge both in and out of the gym and increase their brain and braun when it comes to lifting and programming.

The workshop has been designed to teach you the fundamental principles and science behind exercise, more specifically resistance training and how to immediately apply it to your training to build size and strength.

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