Optimising Body Composition – Sigma & JPS
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Optimising Body Composition – Sigma & JPS


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Introducing Optimising Body Composition (OBC) by Sigma Nutrition & JPS Health & Fitness.
The OBC seminar has been designed for coaches looking to develop a coaching system for body composition enhancement.
If you are looking to bolster your knowledge of fat loss and muscle gain and get world class results for your clients, then this seminar is for you.
The seminar includes 3x presentations from experts and industry leaders Danny Lennon, Lyndon Purcell and Jacob Schepis.
10am – Physiology of fat loss & muscle growth
11:30am – Diet design for body composition
1pm – Lunch
2pm – Program design for muscle hypertrophy
3:30pm – Practical
Limited positions available, to secure your position click the link below.