If you need guidance with your diet and want to gain a better understanding of your nutritional needs to achieve your goals, JPS Health & Fitness can help.
Our nutritional plans are based upon your answers to our comprehensive questionnaire that will be emailed to you directly upon purchase. We will tailor your nutritional plan towards your goals, individual needs and preferences, intolerances and dieting history to ensure you get results!
Included in your nutritional plan is:
- Goal Setting
- Individualised calorie / macronutrient targets
- Example Food Plans
- JPS Nutrition Guidelines
- JPS Shopping Guidelines
- Fat Loss Tips & Tricks
You will also receive 1 week of free consultation along with a revision if required.