A note from Bec
Bec has always had a passion for an active lifestyle, being healthy on the inside and outside. Bec advocates for healthy nutrition principles to enforce a healthy overall lifestyle and mindset.
Bec’s studies focused on counselling and so she combined it with her love for fitness and joined the dots between mental and physical health.
Bec continued her studies in sports nutrition and has begun educating and empowering all her clients to live their most optimal, healthiest and happiest lives.
Bec has also been competing in bikini comps for the past 5 years and recently placed 2nd in New York at WNBF Worlds.