Sam McDonald

Sam McDonald

A note from Sam

When I started in this industry, I had a passion to help people achieve their goals. That passion never left however as I fell deeper into the industry and started to realize some of its flaws my ideals changed. Now instead of just helping people achieve their goals I aim to provide each client with an understanding of the pathway towards their goals and the why’s behind it.

I am currently studying to get my degree in exercise and sport science with ambitions of furthering my knowledge and understanding by undertaking a master’s degree and eventually a PHD. My constant drive for furthering my knowledge comes from my desire to give back to the industry that brings me happiness daily.

As a coach I value the importance of creating a strong coach client relationship and ensuring that my clients are enjoying the process above all else.


  • Bachelor of Exercise and Sport Science, Majoring in Exercise Physiology and Sports Nutrition (In Progress)
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • JPS Mentorship Program
  • Senior First Aid

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