A note from Emily
Emily absolutely lives and breathes health and fitness. Emily has been in
the health and fitness industry for many years and she cannot imagine doing anything else other than assisting women to become the best version of themselves.
Em has been a Personal Trainer for the past seven years and has now transitioned to a 100% online platform so she can help as many women as she can due to the larger reach it provides.
Emily has competed in three WBFF shows (first show in 2015) and she absolutely loves the sport and the lessons it teaches in regards to ones body. Her mission in life is to help as many women as she can and really make a change in regards to how society views health and wellness, BOTH physically and mentally.