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Sebastian Monarca

Sebastian Monarca

A note from Sebastian

My passion and expertise lies in powerlifting and bodybuilding style training. Growing up I wasn’t very strong, athletic and was skinny. I had little confidence in myself and only once I began going into the gym and seeing improvements in my physique and strength that started to change.

The gym became my happy place and I want to share that with my clients. I love seeing my clients grow stronger, gain confidence in being in the gym and enjoy their exercise programs in our efforts towards self improvement.

I endeavour to educate my clients during our sessions as to why we perform certain movements, how to train effectively and how to structure their nutrition in order to help them gain self competency when in the weight room and feel like they can manoeuvre their way around the gym without always needing me there

Qualifications 

Cert III in Fitness

Cert IV in Fitness

Level 1 Powerlifting

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